I am getting gray hair!! At first I thought it was just my blond highlights, but then as I looked closer I saw that it was actual gray hair. Okay, now I know I am not 20 anymore, but come on, I am only 30!! I thought I wasn't supposed to start getting gray hair until I was 50. This is just ridiculous! I keep telling Scott that the kids are making me age. It is so true. I have these big bags under my eyes from no sleep, my hair is going gray. What's next?
When I was at the dr. the other day for Kirye's appointment I picked up an article in Diabetes Shoppe, Shoppe Talk. It was on controlling your nighttime snacking. Okay, so after reading this article I was finally able to diagnose myself. I have nighttime eating syndrome. Yes, it's true. Here is a clip:
"Having a small, healthy snack before bedtime can be perfectly acceptable, but nighttime binge snacking can lead to obesity, poor control of blood sugar, and diabetic complications. In fact, there is even a name for uncontrolled nighttime eating-nighttime eating syndrome. People with nighttime eating syndrome may eat as much as 25% or more of their daily calories after dinner."
Yup. That's me. Once Ryley goes to bed it's like a switch turns on and I need something fun to eat. It's like I deserve a little treat for getting though the day with a 2 year old and a 3 month old.
Showing posts with label nighttime eating syndrome. Show all posts
Showing posts with label nighttime eating syndrome. Show all posts
Thursday, July 12, 2007
You CAN'T Be Serious!!!
Posted by XYZinn at 11:40 AM 3 comments
Labels: gray hair, nighttime eating syndrome
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